Sunday, December 2, 2007

A Strong Core in 3 Minutes a Day

Duration: 04:20 minutes
Upload Time: 2007-06-29 08:01:03
User: DrPeteGratale
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Description:

TV fitness host, Dr. Pete, shows you a core strength test and exercise that will trim your waist, hips and thighs. The exercise is good for anyone, athlete or not, who desires a stronger midsection.

Comments

timberwolves03 ::: Favorites  2007-07-28 09:48:59

(im 17) wow iv just tried that n it's really cool man!!! im kinda shaky though but doing great!
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Drift88king ::: Favorites  2007-08-11 19:28:25

very nice exercise
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krokcwrokc ::: Favorites  2007-09-23 02:20:45

that felt great, thanks.
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sullyb23511 ::: Favorites  2007-11-28 09:51:54

This is the best ab exercise ever. I love the variations. Very cool.
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